I am a clinical nutritionist and hypnotist with a degree in behavioural psychology. I run a vibrant practice that focuses on the connection between mental health and nutrition and our relationship to food.

Contact

The Mind-Full Detox

The Mind-Full Method

About

Home

The Mind-Full Membership

Speaking

Podcast

Shop

close

Jiordana Saade

full

mind

2020

the

est

The Mind-Full Retreat

member

community for health and wellness

The Mind-Full

menu

The Mind-Full Membership is the absolute BEST community for health and wellness out there!

But seriously, this membership includes a library of resources for you to take charge of your own health and happiness, and truly achieve a life you have always dreamed of.

In this portal you can find a library of our favourite exercises, hypnosis’s, workbooks and meditations that have had a huge impact on the MFC team + community!

By becoming a member you will get FIRST ACCESS to deals and promotions for MFC programs/ live events + discount codes for all our favourite products.

Each month the portal is updated with new content, and BEST OF ALL!




This community is a mix of professionals in the health & wellness field as well as individuals with a passion for optimizing their human experience.

Here’s the best part… it’s only $27.99/ month!

THERE IS A LIVE MONTHLY WORKSHOP WITH JIORDANA!

(ok, we are bit bias)

WHAT THE MEMBERSHIP IS ALL ABOUT

LIVE MONTHLY WORKSHOPS   ⋆   ONLY $27.99 / MONTH   ⋆   NEW CONTENT   ⋆   LIVE MONTHLY WORKSHOPS   ⋆   ONLY $27.99 / MONTH   ⋆   NEW CONTENT  ⋆  LIVE MONTHLY WORKSHOPS   ⋆   ONLY $27.99 / MONTH   ⋆  NEW CONTENT   ⋆   LIVE MONTHLY WORKSHOPS   ⋆   ONLY $27.99 / MONTH   ⋆   NEW CONTENT    ⋆   LIVE MONTHLY WORKSHOPS 
EXERCISES    ⋆    HYPNOSIS   ⋆   WORKBOOKS   ⋆   MEDITATIONS   ⋆   DISCOUNTS   ⋆   EXERCISES   ⋆   HYPNOSIS   ⋆   WORKBOOKS   ⋆   MEDITATIONS  ⋆  DISCOUNTS   ⋆   EXERCISES   ⋆  HYPNOSIS   ⋆   WORKBOOKS   ⋆   MEDITATIONS   ⋆   DISCOUNTS    ⋆   EXERCISES  ⋆   HYPNOSIS   ⋆   WORKBOOKS   ⋆    MEDITATIONS   ⋆   DISCOUNTS     

THE MIND-FULL MEMBERSHIP BEGINS March 1st

The absolute BEST community for Health & Wellness out there!
It's time to take your health into your own hands --- because spoiler!
It's no one else's responsibility. Sign up below. We begin March 1st!

Become a
Mind-Full Member

CLIENT LOVE NOTES

Which is huge because I'm a bored snacker. The hypnosis is amazing! I love it! My meals have been smaller too. I just don't eat alot anymore. The weather has been warm and sunny and I have been making an effort to get outside more instead of the couch and a tv show.

My snacking habit has been almost non-existent!

and it has been great. I'm feeling like I turned a corner and I'm taking ownership over my actions and my eating. We had a rough Saturday and I didn't indulge and then on Sunday the in-laws brought treats. I had one. Enjoyed it and didn't crave a second. I'm in control.I can see where I want to go and who I want to be. Thank you!!"

I have been listening to your hynosis at lunch instead of bed...

It is working! I have zero desire to eat junk!!

Omg seriously!

Can't even muster up a craving if I think about it. What is your hypnosis doing to me??? Can I pay to have you on retainer forever?"

"Zero appetite today!

Your hypnosis is changing me forever."

a terrible impulse buy but I did my first listening session before bed last night and got up for 6am workout and my protein shake kept me full until lunch. Usually after the gym I'm a vacuum. Absolutely wild! Can't wait to continue.

"NGL I thought this was going to be...

"Jiordana...

post hypnosis client love...

love eating and it tastes awful to me now after that hypnosis."

"Ordered something I usually...

Still getting goosebumps from that hypno session. Feeling soo good right now! Thank you for helping me light my inner fire!"

"Goosebumps!

I started listening to your hypnosis 3 days ago and I no longer have uncontrollable eating. In fact, I'm the complete opposite. I have noticed such peace around food."

"After just 3 days...

Can you hypnotize me 7 days a week?"

"Hypnosis is Magic!

to your hypnosis recording, I don't think of food the same."

"Well it's thanks to listening...

I am a clinical nutritionist and hypnotist with a degree in behavioural psychology. As a global speaker and advocate in the eating behaviour space, I am determined to revolutionize the weight loss industry. I run a vibrant practice that focuses on the connection between mental health and nutrition and our relationship to food.

I work one on one with clients, and in small groups to help facilitate permanent changes around eating behaviours, and reprogram the nervous system to end self sabotage. I have had my own history with obesity, easting disorders and substance abuse, and after years of yo/yo dieting and losing/ regaining the same 100 lbs, I started to dig deeper and learn about the emotional connection to food addiction and overeating disorders.

It is not adaptive for the body to hold onto weight, and if it is, there are imbalances in both the body and the mind. Weight loss is not just about the weight. It's about finding the truest healthiest version of you.

I firmly believe in the brain-body connection, and I help clients to recover their mental and physical health (without dieting) through the use of Holistic Nutrition, Functional Medicine, Hypnotherapy and Behavioural Psychology.

Meet Jiordana

I work one on one with clients, and in small groups to help facilitate permanent changes around eating behaviours, and reprogram the nervous system to end self sabotage. I have had my own history with obesity, easting disorders and substance abuse, and after years of yo/yo dieting and losing/ regaining the same 100 lbs, I started to dig deeper and learn about the emotional connection to food addiction and overeating disorders.

It is not adaptive for the body to hold onto weight, and if it is, there are imbalances in both the body and the mind. Weight loss is not just about the weight. It's about finding the truest healthiest version of you.

I firmly believe in the brain-body connection, and I help clients to recover their mental and physical health (without dieting) through the use of Holistic Nutrition, Functional Medicine, Hypnotherapy and Behavioural Psychology.

I am a clinical nutritionist and hypnotist with a degree in behavioural psychology. As a global speaker and advocate in the eating behaviour space, I am determined to revolutionize the weight loss industry. I run a vibrant practice that focuses on the connection between mental health and nutrition and our relationship to food.