You deserve to thrive
NUTRITION & PSYCHOLOGY
A Holistic Approach to Health.
I help clients make the connection between what we eat and how we feel. All symptoms in the body are warning signs that something is off balance. Instead of treating the symptoms, I help uncover the root cause of disease and rebalance the body, so the symptoms are no longer necessary.
Let’s work together
THE MIND-FULL METHOD
12 WEEKS TO FOOD & WEIGHT FREEDOM
Group coaching container for women who are struggling with emotional eating, bored eating, anxious eating, or binge eating. This program will give you the foundational knowledge for sustainable, effortless weight loss.
VIP COACHING
4 MONTH MIND & BODY TRANSFORMATION
Private 1 on 1 coaching for women who are ready for a radical transformation. Lose up to 50 lbs in 6 months with The Mind-Full Clinic's proven Food Psychology method.
Meet Jiordana
Hi! I’m Jiordana and I’m a Certified Holistic Nutritionist and clinical Hypnotherapist currently completing a degree in behavioural Psychology. My practice is all about understanding the connection between mental health and nutrition.
To heal the body you must first heal the mind.
As someone who was morbidly obese in my youth and struggled with mental health and eating disorders, and addictions, I truly believe that holistic nutrition and psychology go hand in hand for recovery. I was able to overcome my own personal setbacks through the interventions of my program, and now I want to help YOU take charge of your health and heal your body and your relationship with food, for good!
HEAD TO HEAL PODCAST
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Weight Loss Hypnosis
Testimonials
I was suffering from some serious digestion issues. I had severe bloating and gas for almost 2 years., and even though my diet was solid, I was gaining weight at an unprecedented rate. I typically sit at 170lb but I was north of 230. Working with Jiordana we determined that I was not producing sufficient stomach acid and therefore not breaking down food the right way. Since we started working together, I have gone from 230+ to 202 in less than 3 months. I have obviously reincorporated physical activity but the internal feeling of swelling is virtually gone. I am very thankful and happy with my results. Can't wait to see what happens over the next 6 months with Jiordana and her support.
Jackie H
