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Mind-Full Clinic Food Psychology Course

THE MIND-FULL METHOD
12-WEEKS TO FOOD & WEIGHT FREEDOM

Use the power of food psychology to transform your brain and body so weight loss is effortless

THIS PROGRAM IS FOR YOU IF...

  • You struggle with stubborn weight

  • You feel out of control around food 

  • You have tried multiple diets and regained the weight back (and more)

  • You binge eat, emotionally eat or stress eat

  • You have low self esteem 

  • You want to stop sabotaging your own success

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What is...

'FOOD PSYCHOLOGY'?

Food Psychology examines why we behave in certain ways around food, and how we can change these behaviours permanently. Diets have a 98% fail rate! If you have gone on a diet before, and regained the weight it is not because you have low will power, it’s because diets are DESIGNED to FAIL! 

 

Changing the way you eat starts with psychology. 

 

Weight gain is an emotional issue that can’t be fixed with a food plan. When we gain weight, it’s because we have developed an emotional connection to food, you are not simply eating to satisfy hunger… you are eating to satisfy an emotional need. 

Reducing your calories, or exercising more is not going to change the emotional relationship you have to food.
 

The Food Psychology course uses a combination of behavioural psychology, neuropsychology, hypnosis and holistic nutrition to help get down to the root of your disorders relationship with food and teach you to never diet again!

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WHAT'S INCLUDED

  • Intake form + analysis 

  • Personalized Protocol to rebalance body 

  • Weekly Open coaching zoom calls for 6 months 

  • Hypnotherapy 

  • Food Psychology exercises 

  • Signature program

  • 100+ pages of PDF's

  • Food Intolerance test

  • Nutrition Psychology Coaching

  • Group slack channel for in-between support 

  • Subconscious reprogramming 

  • Community of women transforming together. 

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Mind-Full Method

12-Weeks to Food & Weight Freedom

WEEK ONE

WELCOME + TESTING

WEEK TWO

RESET
REWIRE

REBALANCE

WEEK THREE

CONFIDENCE & SELF -ESTEEM

WEEK FOUR

THINK YOUR WAY THIN

WEEK FIVE

HEAL YOUR RELATIONSHIP TO FOOD

WEEK SIX

END SELF SABOTAGE

WEEK SEVEN

MITIGATE TRIGGERS

WEEK EIGHT

IMPROVE DIGESTION

WEEK NINE

BODY/MIND CONNECTION

WEEK TEN

RESET YOUR METABOLISM

WEEK ELEVEN

ADDRESS STUBBORN WEIGHT

WEEK TWELEVE

THE NEW YOU

What people are saying

My depression was so awful I could barely take care of myself. My mom forced me to go see a doctor who prescribed me medication, which only made it worse. I gained so much weight and felt very uncomfortable. I found Jiordana on Instagram, and reached out asking her a question about weight loss. I ended up booking an appointment and have been working with her ever since. I am not off all medication, but I've lost 25 pounds and I am starting to feel like myself again! My depression made it hard for me to stick to diets, but Jiordana made it really easy, and she was willing to move at my pace. Thank-you so much!

-Emily

NOW
PAID IN FULL

$4497

$3497

6 MONTHLY PAYMENTS

$750

$585

The Investment

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