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THIS IS FOR YOU IF:
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You are ready to make a change to your current health habits.
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You are sick of losing and gaining the same 10-20-30 pounds
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You have tried multiple diets only to regain the weight back
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You have poor body image and low self esteem
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You are sick of your own sh*t when it comes to your behaviours around food
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You are busy and want to make changes on a flexible schedule
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You feel out of control or obsess about food daily
CLASS ITINERARY
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Intro to food psychology
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Why diets don’t work
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Changing human behaviour
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Subconscious and conscious mind
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Creating a new version of yourself

WATCH THE FREE
MASTER CLASS
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